What is plaque?

Plaque is a sticky film that is caused by certain foods that’s left on our teeth. Overtime, bacteria in our mouth consume the sugars from our daily diet. The waste products secreted by these bacteria will form a film, which is called plaque. This will allow bacteria to grow and populate your mouth. Some foods we eat allow bacteria to produce acids which is harmful to our teeth. This is what can cause cavities to form. The foods that increase risk for cavities are starchy sugary foods.

How does plaque harm my mouth?

When plaque is not cleaned out, they will harden into tartar (or calculus). These calcified substances are very tenacious. Regular brushing will not remove the tartar. Over time, tartar will lead to gingivitis (inflammations of the gums) and possibly worsen to periodontitis (gingivitis plus bone loss).

What can I do to lessen plaque?

It is important to brush your teeth daily. Twice a day with two minutes each time is the rule. Toothbrush can not reach the interproximal areas of our teeth. This is why it is important to floss daily also.

Besides daily home care, it is important to see your dentist. At the dental office, our professional hygienists and doctors can help you remove plaque/tartar. We, at Shelton Dental Excellence, will be happy to help with your dental hygiene needs!